Experience the serene beauty of dawn with Yoga Sunrise with Michelle. Start your day grounded and energized as Michelle guides you through a gentle yet invigorating yoga flow designed to awaken your body and mind. Whether you're a beginner or an experienced yogi, Michelle’s expert instruction ensures accessible poses, mindful breathing, and deep relaxation. Join us to cultivate calm, increase flexibility, and embrace the peaceful energy of the morning sun. Rise early, recharge, and transform your mornings with Yoga Sunrise with Michelle. Your day deserves this moment of clarity and balance.

Join Michelle and Nikola for this soothing Seaside holistic healing session on the beach in Marina del Rey (MDR), which includes restorative yoga, guided meditation, and deep sound vibrations designed to promote harmony, relaxation, and expanded awareness as the Sun sets over the ocean. Release your cares and prayers to the waves and rise into a divine state of renewal as the day is released while the sun sets.

Begin your day with an inspiring yoga practice immersed in the uplifting and healing rays of the rising sun. Experience the beach scene at its quietest and most calming moments. When sea life joyously swims near the shore and perhaps you see a dolphin or inquisitive marine life.

A combination of postures and breathing exercises to promote flexibility and enhance resiliency, reduce stress, and bring harmony to the body , mind and spirit balanced with nature in the Suns grand rising